Learning a way to paddle board is a completely unique manner to tour

Once seen as a passing trend, stand-up paddle boards may be seen everywhere along Maine’s coast and inland waters. It seems that “SUPs” are now firmly rooted inside the nation’s outside subculture.

“The reason numerous humans like it is because you see the natural world. You get to investigate the sea and notice what’s on the ocean ground,” said Zack Anchors, proprietor of Portland Paddle. “People love the simplicity of it. You can easily load them on your car. And it’s a terrific exercise.”

Anchors began a kayak guiding commercial enterprise five years ago at Portland’s East End Beach but fast brought paddle forums because of the call for. Last year, he offered weekly sundown and harbor paddle board excursions in addition to classes and leases.

Fans of the summer season are drawn to the sport for plenty reasons. For those who lack arm strength, the boards are easier to hold than a canoe or kayak. For people with lower back problems, it’s a more fit choice than sitting in a kayak. And for those who genuinely love being in the water, it’s a unique manner to journey.

Ashley Flowers, a Portland paddle board yoga teacher, started paddle boarding builds severe middle and leg strength due to the need to stability.

“It truly forces your mind to consciousness,” Flowers delivered.

So the huge question isn’t always whilst are you going to do this, however, where and how are you going to paddle board this summer season? Here are some tips.

TIP 1: MASTER THE TECHNIQUE

The biggest suggestion experienced paddlers and courses offered to the ones new to paddle boarding is to get some guidance. Even taking an excursion, if now not a lesson, is higher than an apartment, due to the fact there’s some course involved.

While paddle boarding seems easy, the strokes and actions are made less complicated whilst finished just like the pros. A novice can injure an arm or maybe dislocate a shoulder in the event that they use the wrong approach. They can also get into chance, mainly on the sea where you need to observe the tides, the weather, watercraft, and currents.

“The Wind is a big aspect on a stand-up paddle board,” Anchors stated. “Your body is like a sail, it’s very susceptible to the wind. It can convey you out to sea. We’re fortunate right here on this peninsula. There is a included location. We send humans there.”

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Paddle forums weigh between 15 and 35 kilos, in order that they’re clean to hold under an arm or overhead. But standing up, paddling and turning may be complex.

“The strokes are not instinctive,” stated Sandy Moore, a licensed kayak and paddle board teacher. “If you do it wrong, you deplete all this extra time and energy. At a few point, it’s a protection issue.”

Master Maine Guide and authorized SUP instructor Scott Anchors, Zack’s father, said the very best manner to stand is to kneel first in knee-deep water and positioned the paddle throughout the board, then push up off the board with each finger. But getting again on from deep water if, or whilst, you fall off is more difficult. Trying it first in shallow water is recommended.

TIP 2: GET THE GEAR

To get geared up to apply a stand-up paddle board seems easy sufficient. But there are numerous safety concerns.

To start, there’s the paddle board, the paddle, the leash you wrap around your leg, and an existence preserver. Paddle forums can price everywhere from $500 used all the manner up to $three,500 for a carbon board. They hire in Maine for as low as $25 an hour to $200 for the week. Some clothes, along with Seaspray Kayaking, deliver.

Those who lease won’t think of having available the identical protection percent you would stow in a kayak, however they must, Scott Anchors said. You can lash it for your SUP underneath the board’s chords. Anchors do and usually shares it with water, a towing rope, compass, a ginger snack, and a beacon. On his life preserver, Anchors also carries a whistle, a knife, and a VHF radio.

Of path in Maine, for the maximum of the summer, a wetsuit is a good concept, if no longer essential.

TIP three: START SMALL

Whether it’s tidal water or a lake, pond or river, some locations are higher for beginners. They are extra covered with less chop, and it’s on those in which a beginner ought to take their first paddle, said Moore, co-creator of “Paddling Southern Maine.” She provided a few thought:

n Along the coast, attempt the Webhannet River and Mere Point, two blanketed and smooth-to-navigate regions. The first is a river that empties into a salt marsh with expensive white sandy shorelines; the other is a covered cove. In both cases, you need to watch the tides.

N For freshwater, Moore recommends Kennebunk Pond in Lyman because it has a gentle positioned in with a sandy backside. She also likes Nequasset Lake in Woolwich, which has a release off busy Route 1 but is a 20-mile lake this is quiet with a remote feel.

 

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